Lately I’ve had a number of requests from individuals and companies for help with their social media needs. Sharing what I know has started a whole new branch of my business! I’m not the biggest or the best, but I am real – I wish t[...] Read more »
The Work of Gael Chiarella Alba
How-to Navigate The Yokibics Way Site
Welcome! If you're new to our website and you want to know the lay of the land, here's a short description… [more]
Know Your Spiritual Warrior Language
What could be more significant and more globally supportive to our future than to create a step by step… [more]
How to Use Guided Meditation
We know now beyond any doubt that managing symptoms of stress is the most profound health care practice… [more]
Incorporate Meditation into Your Life
Incorporate Meditation into Your Life by Jinnene Foster Overview Incorporating meditation into your… [more]
Meditation On The Move! This Project is for our Children
We now know beyond a doubt that the positive effects of meditation for children is measurable. My intention… [more]
Purposeful Social Media for Mystics in Business
Lately I've had a number of requests from individuals and companies for help with their social media… [more]
The Power of Gratitude
Gratitude to Louie Schwartzberg, award-winning cinematographer, director, and producer for giving us… [more]
Yoga Lifestyle Course
What a wonderful system to engage every part of your body, mind and spirit! Yoga offers so much in addition… [more]
From Gael
How-to Navigate The Yokibics Way Site
Welcome! If you’re new to our website and you want to know the lay of the land, here’s a short description of where to start. The Home Page offers bites from featured articles on mindful living, as well as recent facebook and twitter feed[...] Read more »
Yoga Lifestyle Course
What a wonderful system to engage every part of your body, mind and spirit! Yoga offers so much in addition to the physical practice, which is why it is such a life changer for so many people. Within the framework of a 5 week series, we will invest[...] Read more »
Blue Gold – The Future of Water
A most important documentary – a must see for all Hundredth Monkeys who change the world one person at a time. What can we do about our global water crisis? Watch the film – share – be aware – make your choices care[...] Read more »
Walt Whitman Wisdom
I could write day and night on personal growth and empowerment, and still not come up with something as succinct and mind blowing as the simplicity of this reminder. I offer it to you to dwell on – to work with – to inhabit and to grow [...] Read more »
Meditation On The Move! This Project is for our Children
We now know beyond a doubt that the positive effects of meditation for children is measurable. My intention continues to be the creation of programs that bring increased natural health, better nutrition and fewer drugs to our youth. Meditation on t[...] Read more »
Welcome to The Yokibics Way!
Here you will find the work and mindbodyspirit processes of author, speaker and Yokibics ® founder Gael Chiarella Alba. Serving the cause of holistic health since 1986, Yokibics offers you a framework to access the power of a united foundational pyramid - PQ , EQ, and IQ.
Harnessing the gifts of Physical Intelligence, Emotional Intelligence and Psychological Intelligence in the direction of your Spirit is your birthright, and the answer to your heart calling.
The steps are available and clear. I wish you many blessings and a big smile as you journey "the way".
Namaste with love,
- Gael
Upcoming Events
Yoga Lifestyle Course
What a wonderful system to engage every part of your body, mind and spirit! Yoga offers so much in addition to the physical practice, which is why it [...] Read more »
In New York April 15
We are back in New York on April 15 at The Yoga Polarity Center in Malverne. Easy transportation via LIRR train right across the street and lots of [...] Read more »
