Eat! #7 Boulder Latte

Even though I live on the East Coast, I love – really love – camping out west.  If I had my druthers, I think I might have moved to Boulder Colorado long ago.  (Some obvious clues that give me away include the tent, the hat, and the home-made latte I’m gripping in the midst of a camp-out. Tres chic!)

On the subject of chic, Boulder’s own Elephant Journal online always offers me good reads, and I like to go for the funny stuff. I get enough of the serious yoga/buddha/mystic side of things on my own time, but Ele has it all…and the particular post I’ve linked you to below says plenty about our subject of food: Joe Yeoman discoursing about his change in eating habits.

Too funny!

And wise…  It’s worth the read … Enjoy!!

How Elephant Journal turned a leather jacket wearing Mustang driving corn-fed beef Iowa hick into another flower child of Boulder

Now onto the rest:

Main Meal

My hubby’s recipe for livin’ the good life: Soy-almond latte (and he serves me every morning in bed!! Yup…unless I’m in a tent of course…)

I am categorizing this as a main meal – first because it is my daily breakfast staple – and second, although it is liquid, the amount of soy and almond milk adds up to a hearty belly full.

You will need:

Cappuccino machine or milk steamer
vanilla soy
vanilla almond milk
honey
cinnamon
English Breakfast tea
Roobios tea

To top it off:
dark chocolate to sprinkle over the top
a little sugar in the raw if you want a sweeter variation


Here’s a video clip of the entire operation

Add-ins (or tag alongs in this case)

fiber bar
granola
fresh fruit

Sage advise for the day

You know the part about getting served in bed? Sometimes I’m awash in challenge and responsibility, and that latte is the best part of my day.

Love the one you’re with.  It really does mater.

What’s on your plate??
Gael

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