Yokibics Way

The Work of Gael Chiarella Alba

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From Gael

Announcing our new site! selfCare Oasis

Hello, from Gael. I am happy to announce 2 new websites dedicated to today’s caregiver. selfCare Oasis ~ a Foundation for Self Care and The PilgrimsPath: 52 Mini Meditations By the year 2025, 90% of people in the workforce will have someone i[...] Read more »

How-to Navigate The Yokibics Way Site

Backbend Stnd

Welcome! If you’re new to our website and you want to know the lay of the land, here’s a short description of where to start. The Home Page offers bites from featured articles on mindful living, as well as recent facebook and twitter feed[...] Read more »

Free 30-Minute Self-Care Strategy Call

      CLICK HERE TO SCHEDULE I am excited to be able to offer you a live call to get to know you, hear your challenges, offer you some good questions and perhaps provide an answer or two.  I am committed to giving you the help you need wh[...] Read more »

COMING HOME TO OURSELVES: CREATING A MINDBODY RETREAT DAY

River Rock

I love retreat days.  Whether I give one to myself, or lead a group, I find them profoundly healing and necessary in today’s busy world.  Here is an outline of my perfect day… This is where I yank the old roots from my chest, Like the t[...] Read more »

How I Create A Spiritual Journey Collage

You can create a visual representation of your spiritual journey with a few old magazines, a poster board for a large size, or a file folder for something interesting and unique.  Once you have collaged the interior of the folder, you can fold it up[...] Read more »

Purposeful Social Media for Mystics in Business

Lately I’ve had a number of requests from individuals and companies for help with their social media needs. Sharing what I know has started a whole new branch of my business! I’m not the biggest or the best, but I am real – I wish t[...] Read more »

Welcome to The Yokibics Way!

Here you will find the work and mindbodyspirit processes of author, speaker and Yokibics ® founder Gael Chiarella Alba. Serving the cause of holistic health since 1986, Yokibics offers you a framework to access the power of a united foundational pyramid - PQ , EQ, and IQ.

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null Visit Gael at SelfCareOasis.com

Disclaimer for this entire website:

Therapeutic components of Gael’s teaching and experience are additional skills based on her Bachelors Degree in Psychology, Certificate as a Crisis Intervention Counselor, and subsequent healing trainings, not derived from or limited to her status as an E-RYT 500 with Yoga Alliance Registry.

Upcoming Events

Locals – Yoga Therapy Somatic Movement Small Groups Forming Now!

  Somatic Movement Sessions at The Yokibics Studio * Bring your intentions and your concerns * Get stronger and feel more grounded in your body. * En[...] Read more »

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