Yokibics Way

The Work of Gael Chiarella Alba

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    • Pilgrims Path 52

Announcing our new site! selfCare Oasis

The Pilgrims Path: 52 Mini Meditations

Announcing our new site! selfCare Oasis Announcing our new site! selfCare Oasis

How-to Navigate The Yokibics Way Site

Welcome! If you're new to our website and you want to know the lay of the land, here's a short description… [more]

How-to Navigate The Yokibics Way Site How-to Navigate The Yokibics Way Site

Free 30-Minute Self-Care Strategy Call

      CLICK HERE TO SCHEDULE I am excited to be able to offer you a live call to… [more]

Free 30-Minute Self-Care Strategy Call Free 30-Minute Self-Care Strategy Call

Meditation On The Move! This Project is for our Children

We now know beyond a doubt that the positive effects of meditation for children is measurable.  My intention… [more]

Meditation On The Move! This Project is for our Children Meditation On The Move! This Project is for our Children

How to Use Guided Meditation

We know now beyond any doubt that managing symptoms of stress is the most profound health care practice… [more]

How to Use Guided Meditation How to Use Guided Meditation

Know Your Spiritual Warrior Language

What could be more significant and more globally supportive to our future than to create a step by step… [more]

Know Your Spiritual Warrior Language Know Your Spiritual Warrior Language

Incorporate Meditation into Your Life

Incorporate Meditation into Your Life by Jinnene Foster Overview Incorporating meditation into your… [more]

Incorporate Meditation into Your Life Incorporate Meditation into Your Life

COMING HOME TO OURSELVES: CREATING A MINDBODY RETREAT DAY

I love retreat days.  Whether I give one to myself, or lead a group, I find them profoundly healing… [more]

COMING HOME TO OURSELVES: CREATING A MINDBODY RETREAT DAY COMING HOME TO OURSELVES: CREATING A MINDBODY RETREAT DAY



Visit Gael at SelfCareOasis.com

From Gael

Announcing our new site! selfCare Oasis

Hello, from Gael. I am happy to announce 2 new websites dedicated to today’s caregiver. selfCare Oasis ~ a Foundation for Self Care and The PilgrimsPath: 52 Mini Meditations By the year 2025, 90% of people in the workforce will have someone i[...] Read more »

How-to Navigate The Yokibics Way Site

Backbend Stnd

Welcome! If you’re new to our website and you want to know the lay of the land, here’s a short description of where to start. The Home Page offers bites from featured articles on mindful living, as well as recent facebook and twitter feed[...] Read more »

Free 30-Minute Self-Care Strategy Call

      CLICK HERE TO SCHEDULE I am excited to be able to offer you a live call to get to know you, hear your challenges, offer you some good questions and perhaps provide an answer or two.  I am committed to giving you the help you need wh[...] Read more »

COMING HOME TO OURSELVES: CREATING A MINDBODY RETREAT DAY

River Rock

I love retreat days.  Whether I give one to myself, or lead a group, I find them profoundly healing and necessary in today’s busy world.  Here is an outline of my perfect day… This is where I yank the old roots from my chest, Like the t[...] Read more »

How I Create A Spiritual Journey Collage

You can create a visual representation of your spiritual journey with a few old magazines, a poster board for a large size, or a file folder for something interesting and unique.  Once you have collaged the interior of the folder, you can fold it up[...] Read more »

Purposeful Social Media for Mystics in Business

Lately I’ve had a number of requests from individuals and companies for help with their social media needs. Sharing what I know has started a whole new branch of my business! I’m not the biggest or the best, but I am real – I wish t[...] Read more »

Welcome to The Yokibics Way!

Here you will find the work and mindbodyspirit processes of author, speaker and Yokibics ® founder Gael Chiarella Alba. Serving the cause of holistic health since 1986, Yokibics offers you a framework to access the power of a united foundational pyramid - PQ , EQ, and IQ.

Check out our FREE offers ~ ˅ ~




null Visit Gael at SelfCareOasis.com

Tweet @Yokibics

  • I needed to navigate this as well - https://t.co/xXnD1wzzeB3 days ago
  • State-by-State Help for Family Caregivers Our Family Care Navigator helps family caregivers locate public, nonprof… https://t.co/E0CuhKawwa7 days ago
  • If you're a numbers person...this puts it in perspective by a lot. https://t.co/7WocPw3ZjI7 days ago
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  • This is such an important conversation, and another poignant reminder that it is often the caregiver taking the le… https://t.co/0EsmzLFcV222 days ago

Disclaimer for this entire website:

Therapeutic components of Gael’s teaching and experience are additional skills based on her Bachelors Degree in Psychology, Certificate as a Crisis Intervention Counselor, and subsequent healing trainings, not derived from or limited to her status as an E-RYT 500 with Yoga Alliance Registry.

Upcoming Events

Locals – Yoga Therapy Somatic Movement Small Groups Forming Now!

  Somatic Movement Sessions at The Yokibics Studio * Bring your intentions and your concerns * Get stronger and feel more grounded in your body. * En[...] Read more »

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